Friday, January 24, 2020

Is The African American Family Slowly Disintegrating? Essay -- Family

Is The African American Family Slowly Disintegrating? America, as we know it today, is composed of an eclectic mix of cultures including African, Asian, Hispanic, Native American as well as diverse European cultures. These cultures have amalgamated in some ways, but in other ways certain cultures have established themselves as dominant, immensely contributing to the paradigm shifts in the American culture. The English language, for example, is the language that is prevalently spoken in the United States today; it is traditionally associated with the Yankees who have European descent. Of particular interest in this research, however, is the African component of American culture. Why, for example, don’t Americans speak Portuguese, the language that most of the African Slaves were familiar with? After their emancipation, were the black slaves incapable of propagating their own culture to their children and their children’s children? Are they an inferior race? Or are they simply unmotivated and unwilling to rise above their de spondency? These are some of the questions that this research attempts to investigate. It is a well known fact that social, economic and political ills continue to beset the African American family in all walks of their lives. They constantly experience racial discrimination, unemployment, and various forms of violence. Numerous reports indicate blacks as the perpetrator of crimes. They are faced by issues such as welfare, illegitimacy, a large number of children and, the resulting cycle of poverty (Newman, 150). The figures and the statistics speak for themselves making us all too aware about the plight of the blacks in America. In light of all this, a pertinent question arising from this would be â€Å"when ... ...se trap, it won’t matter whether you are black or white. People will buy it.† Secondly, a concerted effort by all Americans should be put in place to uplift the blacks socially, economically and politically by affording them equal opportunity, completely stamping out racism in the community and by fostering the learning of young African Americans. Without this, the rich will get richer while the poor will get poorer, meaning that any economic development will be nullified by an increasing crime rate and the society will, as a result, remain stagnant. Sources: Newman, D.M. 1958, 2002. â€Å"Sociology of Families.† Thousand Oaks, California: Pine Forge Press, C2002. Wikepidia Encyclopedia: http://www.fact-index.com/s/sl/slavery.html Father John Hardenbrook.The Christian activist, â€Å"A Journal of Orthodox Opinion†: http://www.thechristianactivist.com/vo9/V9Maction Is The African American Family Slowly Disintegrating? Essay -- Family Is The African American Family Slowly Disintegrating? America, as we know it today, is composed of an eclectic mix of cultures including African, Asian, Hispanic, Native American as well as diverse European cultures. These cultures have amalgamated in some ways, but in other ways certain cultures have established themselves as dominant, immensely contributing to the paradigm shifts in the American culture. The English language, for example, is the language that is prevalently spoken in the United States today; it is traditionally associated with the Yankees who have European descent. Of particular interest in this research, however, is the African component of American culture. Why, for example, don’t Americans speak Portuguese, the language that most of the African Slaves were familiar with? After their emancipation, were the black slaves incapable of propagating their own culture to their children and their children’s children? Are they an inferior race? Or are they simply unmotivated and unwilling to rise above their de spondency? These are some of the questions that this research attempts to investigate. It is a well known fact that social, economic and political ills continue to beset the African American family in all walks of their lives. They constantly experience racial discrimination, unemployment, and various forms of violence. Numerous reports indicate blacks as the perpetrator of crimes. They are faced by issues such as welfare, illegitimacy, a large number of children and, the resulting cycle of poverty (Newman, 150). The figures and the statistics speak for themselves making us all too aware about the plight of the blacks in America. In light of all this, a pertinent question arising from this would be â€Å"when ... ...se trap, it won’t matter whether you are black or white. People will buy it.† Secondly, a concerted effort by all Americans should be put in place to uplift the blacks socially, economically and politically by affording them equal opportunity, completely stamping out racism in the community and by fostering the learning of young African Americans. Without this, the rich will get richer while the poor will get poorer, meaning that any economic development will be nullified by an increasing crime rate and the society will, as a result, remain stagnant. Sources: Newman, D.M. 1958, 2002. â€Å"Sociology of Families.† Thousand Oaks, California: Pine Forge Press, C2002. Wikepidia Encyclopedia: http://www.fact-index.com/s/sl/slavery.html Father John Hardenbrook.The Christian activist, â€Å"A Journal of Orthodox Opinion†: http://www.thechristianactivist.com/vo9/V9Maction

Thursday, January 16, 2020

Personal training

Personal Training I have a passion for action sports, physical fitness and wellbeing. There is no better feeling in the world than being healthy. Along with being healthy, comes physical fitness and athleticism. But accomplishing these goals is no easy task. Athletes don't wake up every day physically in top shape and able to perform their best athletically without hours on top of hours of hard work and proper dieting.Not many athletes know the ins and outs of proper training and dieting, which is why hey refer to a personal trainer for the tips and advice they need to succeed. A major in Kinesiology is an excellent way to gain the proper knowledge to help athletes get to where they need to be. As a personal trainer, you have many duties related to your Job. Trainers are responsible for providing various personal training services that help members maximize their workout efficiency. And to also improve physical fitness and wellbeing. Personal trainers demonstrate exercises.These vary , depending on his or her client's level of fitness capability, age and weight. These demonstrated exercises ould be as simple as a squat or as advanced as a power clean. It is important as a trainer to get to know your client. Such as their level of fitness, what theyre physically capable of performing. Personal trainer need to be able to determine what exercises can benefit their client or potentially harm them (California). Trainers are also responsible for creating a healthy diet plan for their client to follow, in order to help accomplish their fitness or health goals.This part of personal training is the most difficult. Diet plans can be very difficult for the average person to follow and keep track of. Just like the physical part of personal training, a diet plan very depending on client's fitness goals, age and weight. For example, if a middle aged man is looking to lose a significant amount of weight, he would need to do a few things. First, in order to lose weight your bod y need to burn carbohydrates that have been consumed in the past twenty-four hours. Once your body has depleted all unused carbohydrates, it can now access your bodys stored fat source and start to burn it off.But in order to burn carbohydrates in the first place, he must engage in high intense exercises, which min in their late thirties usually don't do. So what needs to happen is he must alter his diet to eat six times a day. The content of his diet would be low carbs and proteins. The reason for him to eat six times a day is to keep his metabolism running so he can burn fat during his daily routine. Along with a diet, comes exercise with his personal trainer. His workouts would consist of very low weight, with a high number of repetition.The reason for low weight workouts is because he would be low on carbs which would highly effect his strength. The high amount of reps will cause his muscles to fire quicker, causing him to burn carbohydrates then start burning stored tat ( Train ers can work in many different places. For example, if a trainer has a group workout in urban areas, he could meet his clients at a local park or running trail. The most common place would be the gym, where a personal trainer can train one or more individuals. Trainers even go to clients homes for personal workouts.That's usually the case for elderly people who would have a hard time leaving their home. Qualified trainers travel to hospitals to train rehabilitated patients who may have been injured in an accident and is in need to re-train their muscles (United). To become a trainer is not very difficult. A degree is not needed, but would be very beneficial. My personal trainer, Brodie Priestley recommended a degree in kinesiology and nutrition. Also having a background in sports and powerlifting benefit me. Even though a degree in not required, sources indicate it would do nothing but help (United States).During my interview I asked my trainer Priestley what made him choose kinesio logy as his profession. â€Å"It was simple† Priestley replied. â€Å"My father was a world class power lifter, benching over five-hundred pounds as a senior in high school. So like every kid, I wanted to be Just like my father. I fell in love with lifting weights and lay sports. The more I lifted weights, the more results I saw and I began to feel better about myself,† Priestley explained. â€Å"l quickly got addicted to lifting weights and wanted to keep progressing.I began to educate myself more on lifting weights and ways to get bigger and stronger. My obsession with lifting weights and muscles development got to the point where I stopped playing sports to focus on powerlifting. † Priestleys hard work was paying off as he took first place in numerous powerlifting events. â€Å"l wasn't Just winning, I was blowing my competition out of the water,† Priestley explained. Priestley worked his way up to become the number three power lifter in the nation, an d later broke the world record in bench press for his weight class. It was obvious that I was good at what I did, so I wanted to help others accomplish their physical fitness goals. So I began Personal training at a local gym. I quickly fell in love with helping others and seeing them progress. It's a cool feeling, I couldn't be happier with what I'm doing† Priestley explained to me. I asked Priestley what he though was the toughest part about being a personal trainer. Priestleys response was simple, he told me that â€Å"as long as you're doing omething you love, it doesn't really matter what you do to get there.But I guess the hardest part of being a personal trainer would be getting some clients to trust you and to buy into your system. † Priestley continued on saying that some people who may have been out of shape most of their life have a hard time believing that they can lose weight and get in shape by following my weight loss program, which makes it difficult to train that individual. Next I asked Priestley what he liked most about his Job. Priestley responded by saying â€Å"The best part of my Job is seeing true results in my clients. There is no better feeling as a trainer knowing that you helped someone get healthy and physically fit.In most cases that is a life changing event for people who used to be highly over weight and unhealthy. That person can now walk around proud of their appearance and have all the confidence in the world, all because of my help. To me there is no better teeling. † Even though I learned that an education is not need to become a trainer, I asked Priestley what steps he took in school to get where he is today. Priestley told me that getting his master's degree in kinesiology, and minor degree in nutrition was the martest thing he has ever done. My degree helped me in every way possible, I now have an edge on a lot of trainers that might not have a degree. But not only am I more educated but my degree get s me more business which is awesome! † Researching my career choice has reassured me that becoming a personal trainer is who I am going to become. My trainer has had the biggest impact on my decision. He has helped me so much and IVe also seen him help many others. I learned that what you get out of training someone is the ultimate prize. In conclusion kinesiology is what I have chosen as my career choice. Personal training Personal Training I have a passion for action sports, physical fitness and wellbeing. There is no better feeling in the world than being healthy. Along with being healthy, comes physical fitness and athleticism. But accomplishing these goals is no easy task. Athletes don't wake up every day physically in top shape and able to perform their best athletically without hours on top of hours of hard work and proper dieting.Not many athletes know the ins and outs of proper training and dieting, which is why hey refer to a personal trainer for the tips and advice they need to succeed. A major in Kinesiology is an excellent way to gain the proper knowledge to help athletes get to where they need to be. As a personal trainer, you have many duties related to your Job. Trainers are responsible for providing various personal training services that help members maximize their workout efficiency. And to also improve physical fitness and wellbeing. Personal trainers demonstrate exercises.These vary , depending on his or her client's level of fitness capability, age and weight. These demonstrated exercises ould be as simple as a squat or as advanced as a power clean. It is important as a trainer to get to know your client. Such as their level of fitness, what theyre physically capable of performing. Personal trainer need to be able to determine what exercises can benefit their client or potentially harm them (California). Trainers are also responsible for creating a healthy diet plan for their client to follow, in order to help accomplish their fitness or health goals.This part of personal training is the most difficult. Diet plans can be very difficult for the average person to follow and keep track of. Just like the physical part of personal training, a diet plan very depending on client's fitness goals, age and weight. For example, if a middle aged man is looking to lose a significant amount of weight, he would need to do a few things. First, in order to lose weight your bod y need to burn carbohydrates that have been consumed in the past twenty-four hours. Once your body has depleted all unused carbohydrates, it can now access your bodys stored fat source and start to burn it off.But in order to burn carbohydrates in the first place, he must engage in high intense exercises, which min in their late thirties usually don't do. So what needs to happen is he must alter his diet to eat six times a day. The content of his diet would be low carbs and proteins. The reason for him to eat six times a day is to keep his metabolism running so he can burn fat during his daily routine. Along with a diet, comes exercise with his personal trainer. His workouts would consist of very low weight, with a high number of repetition.The reason for low weight workouts is because he would be low on carbs which would highly effect his strength. The high amount of reps will cause his muscles to fire quicker, causing him to burn carbohydrates then start burning stored tat ( Train ers can work in many different places. For example, if a trainer has a group workout in urban areas, he could meet his clients at a local park or running trail. The most common place would be the gym, where a personal trainer can train one or more individuals. Trainers even go to clients homes for personal workouts.That's usually the case for elderly people who would have a hard time leaving their home. Qualified trainers travel to hospitals to train rehabilitated patients who may have been injured in an accident and is in need to re-train their muscles (United). To become a trainer is not very difficult. A degree is not needed, but would be very beneficial. My personal trainer, Brodie Priestley recommended a degree in kinesiology and nutrition. Also having a background in sports and powerlifting benefit me. Even though a degree in not required, sources indicate it would do nothing but help (United States).During my interview I asked my trainer Priestley what made him choose kinesio logy as his profession. â€Å"It was simple† Priestley replied. â€Å"My father was a world class power lifter, benching over five-hundred pounds as a senior in high school. So like every kid, I wanted to be Just like my father. I fell in love with lifting weights and lay sports. The more I lifted weights, the more results I saw and I began to feel better about myself,† Priestley explained. â€Å"l quickly got addicted to lifting weights and wanted to keep progressing.I began to educate myself more on lifting weights and ways to get bigger and stronger. My obsession with lifting weights and muscles development got to the point where I stopped playing sports to focus on powerlifting. † Priestleys hard work was paying off as he took first place in numerous powerlifting events. â€Å"l wasn't Just winning, I was blowing my competition out of the water,† Priestley explained. Priestley worked his way up to become the number three power lifter in the nation, an d later broke the world record in bench press for his weight class. It was obvious that I was good at what I did, so I wanted to help others accomplish their physical fitness goals. So I began Personal training at a local gym. I quickly fell in love with helping others and seeing them progress. It's a cool feeling, I couldn't be happier with what I'm doing† Priestley explained to me. I asked Priestley what he though was the toughest part about being a personal trainer. Priestleys response was simple, he told me that â€Å"as long as you're doing omething you love, it doesn't really matter what you do to get there.But I guess the hardest part of being a personal trainer would be getting some clients to trust you and to buy into your system. † Priestley continued on saying that some people who may have been out of shape most of their life have a hard time believing that they can lose weight and get in shape by following my weight loss program, which makes it difficult to train that individual. Next I asked Priestley what he liked most about his Job. Priestley responded by saying â€Å"The best part of my Job is seeing true results in my clients. There is no better feeling as a trainer knowing that you helped someone get healthy and physically fit.In most cases that is a life changing event for people who used to be highly over weight and unhealthy. That person can now walk around proud of their appearance and have all the confidence in the world, all because of my help. To me there is no better teeling. † Even though I learned that an education is not need to become a trainer, I asked Priestley what steps he took in school to get where he is today. Priestley told me that getting his master's degree in kinesiology, and minor degree in nutrition was the martest thing he has ever done. My degree helped me in every way possible, I now have an edge on a lot of trainers that might not have a degree. But not only am I more educated but my degree get s me more business which is awesome! † Researching my career choice has reassured me that becoming a personal trainer is who I am going to become. My trainer has had the biggest impact on my decision. He has helped me so much and IVe also seen him help many others. I learned that what you get out of training someone is the ultimate prize. In conclusion kinesiology is what I have chosen as my career choice.

Tuesday, January 7, 2020

Essay on Condemnation of a Patriarchal Society in Yellow...

Condemnation of a Patriarchal Society in The Yellow Wallpaper Charlotte Perkins Gilman was crafty. Taken at face value, her short work, The Yellow Wallpaper, is simply the diary of a woman going through a mental breakdown. The wallpaper itself is the arbitrary object on which a troubled mind is obsessively fixated. The fact that Gilman herself suffered from a nervous breakdown makes this interpretation seem quite viable. This explanation is, however, dead wrong. The wallpaper is not merely the object upon which she obsesses. The madness that overtakes the narrator is not rooted in any nervous disorder that her husband diagnoses. The wallpaper is actually meant to represent a mould into which all women are supposed†¦show more content†¦They must be strictly supervised and given detailed instructions, else they would end up who knows where due to their stupidity. This is exactly what her husband, John, does. His wife writes that he hardly lets me stir without special direction, and that she is given a schedule of prescription for each hour in the day; he takes all care from me (4). He also speaks to her with a condescending tone, using demeaning names for her such as blessed little goose, throughout the story. In fact, we never learn her proper name, which makes her seem even less of a human being. Gilmans use of architectural and design terminology in describing the wallpaper creates a strange building within which the female mind is supposed to be housed. She first refers to the wallpapers design as a kind of debased Romanesque . . . waddling up and down in isolated columns of fatuity (Gilman 8). The word Romanesque refers to romance as well as a highly ornate form of architecture that utilizes decorative columns to support vaults. This implies that a womans mind is filled with flawed romantic vaults supported by beautifully adorned columns of stupidity. In addition, she also depicts the pattern of the wallpaper as a florid arabesque (11). From this, it can be deduced that a womans mind also consists of fantastic interlacing patterns of pretty flowers. Gilman points out that a womans brainShow MoreRelated The Oppression of Women and The Yellow Wallpaper1514 Words   |  7 PagesThe Oppression of Women and The Yellow Wallpaper      Ã‚  Ã‚  Ã‚   The Yellow Wallpaper by Charlotte Perkins Gilman is a fictionalized autobiographical account that illustrates the emotional and intellectual deterioration of the female narrator who is also a wife and mother. The woman, who seemingly is suffering from post-partum depression, searches for some sort of peace in her male dominated world. She is given a â€Å"rest cure† from her husband/neurologist doctor that requires strict bed rest and an imposedRead MoreThe Yellow Wallpaper And What It Has On The Position And Treatment Of Women2118 Words   |  9 PagesLeCompte 1 Shiyiya LeCompte Professor Susan Taylor English 1312 11 October 2014 â€Å"The Yellow Wallpaper† and What It Has to Say about the Position and Treatment of Women at the Turn of the Last Century â€Å"The Yellow Wallpaper† tells a single story, with a tight focus on a specific fictional woman, but the circumstances it drew from for its depiction were widespread. The events it depicts, while they may not have occurred exactly in reality, were written in parallel to true conditions and treatments of